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  • DESTINATIONS
    • Australia >
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      • Tasmania
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    • Canada
    • United States
    • Mexico
    • Central America >
      • Belize
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      • Argentina
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      • Colombia
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      • Cuba
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Tips & Tricks to help you plan your next adventure

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6 Month Backpacking South America Itinerary

30/6/2017

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In late 2014 we headed off on a 12+ month backpacking journey through South and Central America right up to North America, ending in the USA.

We started in Chile, headed east to Brazil and made our way north via Argentina, Bolivia, Peru, Ecuador and Colombia before heading into Central America via Jamaica and eventually Mexico, Cuba and the USA. This 6+ Month Itinerary is for those with time up their sleeves! It involves plenty of long bus trips and a couple of days per place.
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We've made it simple by showcasing the entire 6 months through South America with photos and just a tiny bit of info! Click on the title of each place to visit the relevant blog posts if you want to read more.
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Disclaimer: 
We're nerds! And we love begin active. So our trip was more about doing and seeing everything we possibly could, and learning as much as possible whilst we were there. There was also a wee bit of partying thrown in because, well.. why not? If this sounds like the kind of trip you're after then by all means read on.

CHILE

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Santiago

  • Where We Stayed:​
    • Andes Hostel
  • What We Did:
    • ​Tours 4 Tips
    • Walk up Cerro Santa Lucia
  • ​What to Eat & Drink:​
    • Sopapilla
    • Terremoto Cocktail
    • Borgonha (Alcoholic Bevvie)


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Valparaiso
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  • Where we stayed:​
    • ​Nomada Hostal
  • What to Do:
    • ​​Tours 4 Tips
    • Admire street art
    • Catch a bus to Vina Del Mar (Beach town)
  • What to Eat & Drink:
    • Alfajor (Delicious biscuit) 
    • Eat a sandwich at La Coco Sanguicheria
    • Grab a beverage at Altima (Local Brewery)


BRAZIL

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Click HERE for a 5 Week Brazil Only Itinerary

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Rio De Janeiro (Ipanema)

  • Where we stayed:​
    • ​Che Lagarto Ipanema
  • What to Do:
    • Christ the Redeemer & Corcovado Mountain
    • Sugarloaf Mountain (go in late afternoon to take in the view and then watch the beautiful sunset!)
    • Ipanema Beach
    • Copacabana Beach
    • Sunset at Aproadar Rocks
    • Football match at the Maracana
    • Chinese Viewpoint (hike up and down!)
  • What to Eat & Drink:
    • Caprinha Cocktails!
    • Kilogramas (pay per weight restaurants)


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Arraial do Cabo / Buzios

  • Where we stayed:​
    • ​Lagoon Backpackers in Buzios & an AirBnb in Arraial do Cabo
  • What to Do:
    • Beach!
    • In Arraial hike to Praia do Atalaia, it's beautiful
    • In Buzios visit the Bridget Bardot Boardwalk
  • What to Eat & Drink:
    • Caipirinha Cocktails!


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Rio De Janeiro (Lapa)

  • Where we stayed:​
    • ​​Books Hostel
  • What to Do:
    • Lapa Street Party (Friday night!) underneath the Arches
    • Lapa Steps
  • What to Eat & Drink:
    • NOT the tequila being handed out at the street party!


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Ilha Grande
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  • Where We Stayed:
    • Che Lagarto 
  • What to Do:
    • Hike to Lopes Mendes Beach 
    • Day trip with Jeronimo's Tours
    • Circuit do Abraao
    • Hike to waterfall (Cachoeira) from Circuit do Abraao


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Trindade
  • Where We Stayed:
    • Che Lagarto

  • What To Do:
    • Beach
    • Cachadaço Natural Pools
    • Pedra que Engole "The rock that swallows" (ask at your hostel!)


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Paraty

  • Where We Stayed:
    • Che Lagarto
  • What To Do:
    • Explore town, beautiful cobblestone streets with brightly coloured windows and doors
    • JEEP TOUR (one day) includes 4 locations listed below:
      • ​Paratiana Cachaca distillery
      • Pedra Branca waterfalls
      • Toboga - big slippery rock you can slide down!
      • Poco do Tarzan (a 12 m jump rock, do it!)


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Florianopolis

  • Where We Stayed:
    • Barra Surf Hostel
  • What To Do:
    • Beaches
    • Visit the turtle sanctuary
    • Sand-boarding
    • Surfing
    • & Much More


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​Foz do Iguaçu (Iguazu Falls)

  • Where We Stayed:
    • Che Lagarto
  • What to Do:
    • Iguazu Falls (Brazilian side)
    • Parque Das Aves (Bird Park) Note.. I didn't really like it here, although it is a bird sanctuary (or at least started as one) it seemed to much like a zoo for me, lots of animals with not enough room to fly.


Iguaza Falls

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ARGENTINA

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Puerto Iguaçu

  • Where we Stayed:
    • ​Garden Stone Hostel
  • What to Do:
    • ​Visit the Falls (obviously)
    • Fast Boat Trip under the falls!


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Buenos Aires

  • Where We Stayed:
    • Milhouse Avenue Hostel
  • What To Do:
    • Buenos Aires Free Walking Tour.
    • Visit the colourful neighbourhood of La Boca
    • Go to a football match (if in season) 
    • Visit Boca Jnr Stadium
    • San Telmo Markets (Sunday)
    • Explore Palermo neighburhood
  • What to Eat & Drink:
    • Visit ​La Cabrera (if you're a meat eater)
    • Visit Cafe Tortoni (BA’s oldest cafe)


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Mendoza

  • Where to Stay:
    • ​Lagares Hostel
  • What to Do:
    • ​Bus wine tour
    • Rafting Tour
    • Hire Bikes from Mr Hugo and ride around visiting vineyards!


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Salta

  • Where we Stayed:
    • ​7 Duendes
  • What to Do:
    • Go horse riding and BBQing with Sayta Cabalgatas
    • Hike up to Cerro San Bernardo
    • Go to the Museum to see remains of Incan children sacrifices 
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CHILE (again)

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San Pedro de Atacama

  • Where We Stayed:
    • ​​Hostel Talar
  • What to Do:
    • Tours:
      • Tatio Geysers, Machuga & Thermal Pools
      • Moon Valley & Death Valley


SALAR DE UYUNI 3D/2N 4WD TRIP
CHILE
→ BOLIVIA

Click HERE fro way more info!
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BOLIVIA

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La Paz

  • Where we Stayed:
    • Loki Hostel
  • What To Do:
    • Witches Market
    • Mountain bike "Death Road"
    • Learn Spanish at Pico Verde
    • Explore the streets and markets


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Rurrenabaque (Amazon)

  • Where we stayed:
    • Mashaquipe Eco Resort
  • What To Do:
    • Play with monkeys
    • Search for Anacondas
    • Swim with Pink Dolphins
    • Catch (& release) Pirahnas
    • Spot Caiman (Crocs!)


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Copacabana (Lake Titicaca)

  • Where to Stay:
    • ​Hostal Las Brisas​
  • What to Do:
    • Hike to Horca del Inca 
    • Hike to Cerro Calvario



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Isla Del Sol (Lake Titicaca)

  • Where to Stay:
    • ​Hostal Del Sol
  • What to Do:
    • Hike from one end of the Island to the other (and back)
    • Swim in the lake!
    • Enjoy one of the most beautiful places in all of SA!


PERU

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Click HERE for a 6 Week Peru Only Itinerary!

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Puno
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  • Where We Stayed:
    • San Antonio Suites
  • What to Do?
    • Visit Uros Floating Islands
    • Visit Taquile Island


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Arequipa
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  • Where We Stayed:
    • Mercarderes Backpackers
  • What to Do?
    • City Walking Tour
    • Hike the Colca Canyon


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Cusco
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  • Where We Stayed:
    • Milhouse Hostel
  • What to Do?
    • Sacred Valley (visit ruins in a day trip or go and stay in villages)
    • Hike to Saqsaywaman Ruins
    • Free walking tours!
    • Chocolate Museum
    • The Inca Trail to Machu Picchu (or another trek similar, i.e. The Salkantay) Check out our post on The Inca Trail & Machu Picchu


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Huacachina

  • Where We Stayed:​
    • Carola del Sur
  • What to Do?
    • Hike the sand dunes
    • Sandbar the dunes
    • Dune buggy


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Lima

  • Where we Stayed:
    • Loki Hostel
  • What to Do?
    • Walk (or run) the cliffs!
    • Visit the cat park 
    • Free walking tours
    • Swim at the rocky and cold beach. Still a swim!
    • Not sure, cities aren't our thing and we really only had one day here.


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Huanchaco

  • Where we Stayed:
    • Casa Fresh
  • What to Do?
    • Surf
    • Hike up to the Church
    • Eat ceviche!


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​Mancora

  • Where we Stayed:
    • Kontiki Bungalows
  • What to Do?
    • Surf
    • Sunbake
    • Party


ECUADOR

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Guayaquil

​Note: This was a necessary stop for our Galapagos trip, definitely not a must see destination for us.
  • Where we Stayed:
    • ​DreamKapture Hostel
  • What to Do?
    • Visit Malecón 2000
    • Visit Cerro Santa Ana


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Galapagos Islands

NB: We wrote a HUGE post on how to do the Galapagos Islands extremely cheaply. For more info on that check it out HERE

  • Where we Stayed:
    • 3 different Islands
  • What to Do?
    • Swim
    • Snorkel
    • See Wildlife
    • Everything..  READ OUR POST! 


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Montañita

  • Where we Stayed:
    • Hostal Sole Mare
  • What to Do?
    • Spanish Lessons with Miguel!
    • Surf
    • Swim
    • Party
    • Hike towards Olan


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Cuenca

  • Where we Stayed:
    • Alternative Hostel
  • What to Do?
    • Explore the town, nice colonial buildings
    • Visit Cajas National Park


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Riobamba
  • Where we Stayed:
    • Hostel Oasis
  • What to Do?
    • Ride a bike down Chimborazo Volcano!


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Baños

  • Where we Stayed:
    • Hostel Princesa Maria
  • What to Do?
    • Casa del Arbol
    • Visit Virgen Cascada (waterfalls)
    • Hire bikes and ride to Rio Verde
      • See Diablo Waterfall


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Latacunga

  • Where we Stayed:​
    • Hostel Tiana
  • What to Do?
    • Hike the Quilotoa Loop!
    • Hike up Cotopaxi Volcano 
    • Ride a bike down Cotopaxi Volcano


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Quilotoa Loop

  • Where we Stayed:
    • Quilotoa 
    • Chugchilan
  • What to Do?
    • Hike
    • Enjoy
    • Swim if you dare!


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Quito

  • Where we Stayed:
    • Secret Garden Hostel
    • Discovery Hostel
  • What to Do?
    • Walk around Old Town
    • Mitad del Mundo


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Otavalo 

  • Where we Stayed:​
    • Hostel G.... (can't read Sean's writing!)
  • What to Do?
    • Visit the markets
    • Hike to lookout Point


COLOMBIA

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Bogota

  • Where to Stay:​
    • ​Bakano Hostal
  • What to Do:
    • ​Graffiti Tour
    • Mikes Bogota Bike Tours!
    • Hike up Monserrate
    • Visit Gold Museum
    • Drink Chicha


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Medellin
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  • Where to Stay:​
    • ​Black Sheep Hostal
  • What to Do:
    • ​Guatape
    • Real City Tours
    • Pablo Escobar Tour


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Salento

  • Where to Stay:​
    • ​La Florestra
  • What to Do:
    • ​Coffee tour @ Finca El Ocaso
    • Valle Del Cocora!
    • Hike to Santa Rita Waterfalls
    • Coffee Info tour at Casa La Eliana
  • What to Eat & Drink:
    • Coffee at Jesus Martin


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Santa Marta

We wouldn't really recommend Santa Marta to spend time other than as a gateway to Minca & Tayrona!

  • Where to Stay:​
    • ​Masaya
  • What to Do:
    • ​Go to Minca
    • Go to Tayrona
    • Go To Costeño Beach
    • Go To Palomino


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Minca
  • Where to Stay:​
    • ​? 
  • What to Do:
    • ​Coffee Farm tour
    • Waterfalls
    • See hummingbirds


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Palomino
  • Where to Stay:​
    • ​Dreamer Hostel
  • What to Do:
    • ​Get tubes & float down the river
    • Not much else


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Tayrona National Park

  • Where to Stay:​
    • ​In a hammock! In that hut you can see above the water in the picture.
  • What to Do:
    • Hike in to Cabo San Juan (pictured)
    • ​Swim
    • Sunbake
    • Relax


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Cartagena

  • Where to Stay:​
    • ​El Viajero
  • What to Do:
    • Walking Tour
    • Explore colonial streets
    • Party
    • Sweat (IT'S HOT)


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Capurgana 

  • Where to Stay:​
    • Posada del Gecko
  • What to Do:
    • Chill at beach
    • Hike to Sapzurro
    • Hike to La Miel (Panama!)
    • Head to the San Blas Islands with San Blas Adventures!



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San Blas Islands (Panama)

Although technically not in South America you've got to head to the San Blas Islands!
We did so with San Blas Adventures and it was amazing.


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    Bec

    An Aussie who loves travelling, hiking, trail running and pretty much any activity you can do outdoors.

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